Polyphenol intake: Green tea prevents artery explosions

cup-of-green-tea-with-leavesA new study, by Kyoto University, has revealed that a major component of green tea (polyphenols) prevents a deadly condition. Continue reading “Polyphenol intake: Green tea prevents artery explosions”


Yogurt may prevent type 2 diabetes.

yoA study published in the open access journal has specified that eating yogurt may act as a preventative measure for type 2 diabetes. The research findings are based on an analysis of information on dairy food intake and health from over 195,000 health professionals over decades, during which time 15,000 participants developed type 2 diabetes. Continue reading “Yogurt may prevent type 2 diabetes.”