MIND diet easiest to follow, second best diet in U.S. and impacts on Alzheimer’s disease

here-are-the-best-diets-for-weight-loss-men-over-40-men-over-50-16-638A new report, released in the 2016 U.S. News World Report by Rush University Medical Center, has specified that the MIND diet has considerable impact and is the easiest to follow. The name of the MIND diet is short for Mediterranean-DASH Diet Intervention for Neurodegenerative Delay. Continue reading “MIND diet easiest to follow, second best diet in U.S. and impacts on Alzheimer’s disease”