MIND diet easiest to follow, second best diet in U.S. and impacts on Alzheimer’s disease

here-are-the-best-diets-for-weight-loss-men-over-40-men-over-50-16-638A new report, released in the 2016 U.S. News World Report by Rush University Medical Center, has specified that the MIND diet has considerable impact and is the easiest to follow. The name of the MIND diet is short for Mediterranean-DASH Diet Intervention for Neurodegenerative Delay. Continue reading “MIND diet easiest to follow, second best diet in U.S. and impacts on Alzheimer’s disease”

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MIND diet easiest to follow, second best diet in U.S. and impacts on Alzheimer’s disease

mind-diet.jpgA new report, released in the 2016 U.S. News World Report by Rush University Medical Center, has specified that the MIND diet has considerable impact and is the easiest to follow. The name of the MIND diet is short for Mediterranean-DASH Diet Intervention for Neurodegenerative Delay. Continue reading “MIND diet easiest to follow, second best diet in U.S. and impacts on Alzheimer’s disease”

New diet protects against Alzheimer’s Disease

mindA new diet developed by researchers has suggested that it could significantly lower the risk of Alzheimer’s disease. The diet termed MIND is derived from the Mediterranean DASH Intervention for Neuro-degenerative Delay diet, and it lowered the risk of Alzheimer’s disease (AD) patients by 53% for those participants who adhered to the diet rigorously. Continue reading “New diet protects against Alzheimer’s Disease”